Up-Coming Workshop
Self Partnering
Posted on
May 12, 2016
What is Self Partnering and how can it help us? Self partnering is realising that you need to go within yourself to self soothe rather than do anything to try to escape how you are feeling. If something has triggered you emotionally (you feel a painful pang of anxiety, anger, sadness,...
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Fearless Creating
Posted on
December 10, 2015
Both creating and not creating makes people anxious. Best to choose creating then at least you get to have something to show for it. Accept that you will be made anxious by creating. Thats Ok. It doesn’t hurt, its just a bit uncomfortable to be outside a comfort zone. If...
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Mindspace
Posted on
December 9, 2015
One of the costs of all the multi tasking and administrative firefighting that we do is that we leave ourselves very little process time. We need the mental space and the physical time on the clock to stop and realise what has just happened to us, or what we...
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Digital Detox
Posted on
December 8, 2015
We have more and more information coming at us faster and faster, than ever before. How do we not dangerously over gorge on this info-obesity that is now the norm in today’s world? Furthermore, according to our peers and colleagues; it is a much needed commodity to be abreast of the...
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